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| wisw:wild_swimming [2026/01/02 20:54] – asimong | wisw:wild_swimming [2026/01/02 20:58] (current) – [What is wild swimming?] asimong | ||
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| - | > "_My preference is swimming in the sea. I find the sea is more liberating, wild and good fun rather than plodding up and down a pool._" | + | > "My preference is swimming in the sea. I find the sea is more liberating, wild and good fun rather than plodding up and down a pool." |
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| In the early 20th century there were outdoor swimming clubs all over the UK, but they slowly died out as indoor pools were introduced, and our waterways became more polluted. Back then it didn't seem at all eccentric to swim in nature, as it still doesn' | In the early 20th century there were outdoor swimming clubs all over the UK, but they slowly died out as indoor pools were introduced, and our waterways became more polluted. Back then it didn't seem at all eccentric to swim in nature, as it still doesn' | ||
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| Also, British water bodies are generally less polluted than they were 50 years ago, as manufacturing industries have been exported to the Far East. Whatever that means for the global environment or our economy, it means cleaner rivers, lakes and coastal seas in the UK, which is one of the reasons that wild swimming is taking off again - although agricultural runoff and sewage discharges are a problem, so it's best to [check the state of water bodies](https:// | Also, British water bodies are generally less polluted than they were 50 years ago, as manufacturing industries have been exported to the Far East. Whatever that means for the global environment or our economy, it means cleaner rivers, lakes and coastal seas in the UK, which is one of the reasons that wild swimming is taking off again - although agricultural runoff and sewage discharges are a problem, so it's best to [check the state of water bodies](https:// | ||
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| ## What are the benefits of wild swimming? | ## What are the benefits of wild swimming? | ||
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| - It's free - you don't even need to buy any kit (unless you want to get a wetsuit for cold weather swimming). | - It's free - you don't even need to buy any kit (unless you want to get a wetsuit for cold weather swimming). | ||
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| ## What can I do? | ## What can I do? | ||
| - | **Safety** | + | ### Safety |
| - Make sure you can swim well first; and if you are going to swim anywhere there might be boat traffic, it's a good idea to wear a brightly-coloured swimming hat, so that you can be seen. | - Make sure you can swim well first; and if you are going to swim anywhere there might be boat traffic, it's a good idea to wear a brightly-coloured swimming hat, so that you can be seen. | ||
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| - | **Legalities** | + | ### Legalities |
| In Scotland it's clear - you can swim anywhere. In England and Wales, it's much less clear, but it's certainly not illegal to swim in most open water. | In Scotland it's clear - you can swim anywhere. In England and Wales, it's much less clear, but it's certainly not illegal to swim in most open water. | ||
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| The [Canal & River Trust](http:// | The [Canal & River Trust](http:// | ||
| - | **Practicalities** | + | ### Practicalities |
| - Just do it - it's not cold once you're in, and when you get out you feel tingly and warm all over. | - Just do it - it's not cold once you're in, and when you get out you feel tingly and warm all over. | ||
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| - Wetsuits often have a little zip pocket for your car key / valuables, so that you don't have to worry about your belongings. Don't try it with an electronic car key though! If you want to keep things dry, there are companies that sell waterproof belts and pouches etc. | - Wetsuits often have a little zip pocket for your car key / valuables, so that you don't have to worry about your belongings. Don't try it with an electronic car key though! If you want to keep things dry, there are companies that sell waterproof belts and pouches etc. | ||
| - | **Other things you can do** | + | ### Other things you can do |
| Join the [Outdoor Swimming Society](http:// | Join the [Outdoor Swimming Society](http:// | ||