Differences
This shows you the differences between two versions of the page.
| Both sides previous revision Previous revision Next revision | Previous revision | ||
| pers:personal_development [2026/03/13 12:48] – [Related topics] Simon Grant | pers:personal_development [2026/03/26 18:33] (current) – external edit 127.0.0.1 | ||
|---|---|---|---|
| Line 1: | Line 1: | ||
| - | # Personal development | + | This topic is part of [[gt: |
| + | ====== | ||
| - |  |
| --- | --- | ||
| Line 10: | Line 11: | ||
| - | ## What is personal development? | + | ===== What is personal development? |
| This topic is inward-looking, | This topic is inward-looking, | ||
| Line 25: | Line 26: | ||
| </ | </ | ||
| - | ### Physical | + | ==== Physical |
| Physical development is about our bodies, but also the physical world and our interaction with it. Individual development is a bit pointless if our species is destroying the ecosystem of our home planet. So it’s about maximising physical health, but not the quantity of physical, material things we possess. We reject personal development as a means to make more money so that you can buy more or bigger things. This isn’t ‘development’, | Physical development is about our bodies, but also the physical world and our interaction with it. Individual development is a bit pointless if our species is destroying the ecosystem of our home planet. So it’s about maximising physical health, but not the quantity of physical, material things we possess. We reject personal development as a means to make more money so that you can buy more or bigger things. This isn’t ‘development’, | ||
| - | ### Mental | + | ==== Mental |
| Mental development represents intellectual growth – the truth-seeking of philosophy, not just knowledge acquisition or training. Philosophy also encompasses ethics and critical thinking, tapping into a bank of human experience that includes socialisation and moral teachings. | Mental development represents intellectual growth – the truth-seeking of philosophy, not just knowledge acquisition or training. Philosophy also encompasses ethics and critical thinking, tapping into a bank of human experience that includes socialisation and moral teachings. | ||
| Line 42: | Line 43: | ||
| </ | </ | ||
| - | ### Emotional | + | ==== Emotional |
| Human emotional well-being depends on co-operation with others in communities. We, along with all primates, are social animals – it’s not possible to develop as an island – only together with your fellow humans. It takes a ‘village’ to raise a child, but also to maintain emotionally-balanced adults. | Human emotional well-being depends on co-operation with others in communities. We, along with all primates, are social animals – it’s not possible to develop as an island – only together with your fellow humans. It takes a ‘village’ to raise a child, but also to maintain emotionally-balanced adults. | ||
| - | ### Spiritual | + | ==== Spiritual |
| Spiritual development will mean different things to different people, and isn’t really measurable. Life is ‘just a ride’, as the late Bill Hicks used to say, and apart from the fact that spirituality is the opposite of materialism, | Spiritual development will mean different things to different people, and isn’t really measurable. Life is ‘just a ride’, as the late Bill Hicks used to say, and apart from the fact that spirituality is the opposite of materialism, | ||
| - | ### Maslow | + | ==== Maslow |
| It’s difficult to leave out Abraham Maslow (1908-1970) from an introduction to personal development. His famous ‘[hierarchy of needs](https:// | It’s difficult to leave out Abraham Maslow (1908-1970) from an introduction to personal development. His famous ‘[hierarchy of needs](https:// | ||
| Line 55: | Line 56: | ||
| {{ https:// | {{ https:// | ||
| - | ### Religion | + | ==== Religion |
| The core messages of the main religions are not contradictory (although this isn’t necessarily reflected in the official organs of those religions). The Vedic Scriptures spoke of the [Oneness of everything](https:// | The core messages of the main religions are not contradictory (although this isn’t necessarily reflected in the official organs of those religions). The Vedic Scriptures spoke of the [Oneness of everything](https:// | ||
| Line 63: | Line 64: | ||
| - | ## What are the benefits of personal development? | + | ===== What are the benefits of personal development? |
| - | ### Physical | + | ==== Physical |
| The benefits of physical development are health (and therefore less stress on health services), resilience, greater capacity for physical work and for survival in case of disaster. Plus living with physical simplicity means a lower impact on nature. | The benefits of physical development are health (and therefore less stress on health services), resilience, greater capacity for physical work and for survival in case of disaster. Plus living with physical simplicity means a lower impact on nature. | ||
| - | ### Mental | + | ==== Mental |
| Mental development means more critical thinking – crucial in identifying and dealing with the problems that are heading our way in a world in which [nature is degrading](/ | Mental development means more critical thinking – crucial in identifying and dealing with the problems that are heading our way in a world in which [nature is degrading](/ | ||
| Line 82: | Line 83: | ||
| </ | </ | ||
| - | ### Emotional | + | ==== Emotional |
| Emotional development can mean greater personal resilience in the face of stress, grief or suffering, and stronger bonds in community, with better relationships that can make conflict resolution easier, resulting in more peaceful communities, | Emotional development can mean greater personal resilience in the face of stress, grief or suffering, and stronger bonds in community, with better relationships that can make conflict resolution easier, resulting in more peaceful communities, | ||
| - | ### Spiritual | + | ==== Spiritual |
| However you define it, spiritual development can promote non-materialism and inner and outer peace. | However you define it, spiritual development can promote non-materialism and inner and outer peace. | ||
| Line 93: | Line 94: | ||
| - | ## What can I do? | + | ===== What can I do? ===== |
| The basis of a low-impact humanity is individuals. It’s ultimately down to each of us to develop ourselves, in an ongoing process that lasts a lifetime. First, love yourself. This may be difficult if your self-esteem was damaged by childhood experiences. Therapy might help (in fact, it really can’t hurt – for anyone), including [nature therapy](/ | The basis of a low-impact humanity is individuals. It’s ultimately down to each of us to develop ourselves, in an ongoing process that lasts a lifetime. First, love yourself. This may be difficult if your self-esteem was damaged by childhood experiences. Therapy might help (in fact, it really can’t hurt – for anyone), including [nature therapy](/ | ||
| Line 128: | Line 129: | ||
| - | ### Physical | + | ==== Physical |
| For the body, this means: | For the body, this means: | ||
| Line 141: | Line 142: | ||
| It’s also about our effect on the physical world. We can live more simply by [downshifting](/ | It’s also about our effect on the physical world. We can live more simply by [downshifting](/ | ||
| - | ### Mental | + | ==== Mental |
| Mental health is reliant on physical health, caring relationships and meaningful work. Mental development involves [philosophy](/ | Mental health is reliant on physical health, caring relationships and meaningful work. Mental development involves [philosophy](/ | ||
| Line 154: | Line 155: | ||
| </ | </ | ||
| - | ### Emotional | + | ==== Emotional |
| Here are some ideas for emotional development: | Here are some ideas for emotional development: | ||
| Line 164: | Line 165: | ||
| - think of all the people who’ve loved you, liked you, respected you, helped you; | - think of all the people who’ve loved you, liked you, respected you, helped you; | ||
| - don’t accept any form of domination, and don’t try to dominate. | - don’t accept any form of domination, and don’t try to dominate. | ||
| - | ### Spiritual | + | ==== Spiritual |
| If you accept that life is ‘just a ride’ and that we have to submit in the end, there’s an argument that true spiritual development is about preparing for death - [_memento mori_](https:// | If you accept that life is ‘just a ride’ and that we have to submit in the end, there’s an argument that true spiritual development is about preparing for death - [_memento mori_](https:// | ||
| Line 179: | Line 180: | ||
| {{ https:// | {{ https:// | ||
| - | ### System change | + | ==== System change |
| It can be argued (and we are arguing) that modern consumer capitalism has a negative effect on nature, on philosophy, on community and on spirituality. Nature is being eaten by our economy; philosophy has been superseded by economics; corporate branches suck wealth out of commmunities; | It can be argued (and we are arguing) that modern consumer capitalism has a negative effect on nature, on philosophy, on community and on spirituality. Nature is being eaten by our economy; philosophy has been superseded by economics; corporate branches suck wealth out of commmunities; | ||
| Line 186: | Line 187: | ||
| - | ## Further resources | + | ===== Forum ===== |
| + | |||
| + | This topic belongs to the section [[gt: | ||
| + | |||
| + | ===== Further resources | ||
| - [Ecopsychology UK](https:// | - [Ecopsychology UK](https:// | ||
| Line 200: | Line 205: | ||
| - | ## Related topics | + | ===== Related topics |
| - [[comy: | - [[comy: | ||
| Line 216: | Line 221: | ||
| - | ## Specialist curators of this topic | + | ===== Specialist curators of this topic ===== |