This page is read only. You can view the source, but not change it. Ask your administrator if you think this is wrong. # Downshifting  --- > "Simplicity is the ultimate sophistication." - Leonardo da Vinci ## What is downshifting? Downshifting is possibly the most important but least understood concept related to sustainability. It's about earning less and consuming less, and as such is only applicable to people with a reasonable disposable income - which means mainly (but not exclusively) people in developed, wealthy countries like the UK. Human activity is causing [ecological damage](/thna/the_nature_problem), and it's increasing. Two things increase human impact - population growth and economic growth. Global population is beginning to stabilise, but economic growth is still what all governments are chasing. But it's not possible to live in harmony with nature (which we need to do if we want to survive) AND have perpetual economic growth. Sustainable growth is an oxymoron. Downshifting is [steady-state economics](/stea/steady-state_economics) in microcosm. We can't slow down or reverse economic growth if the majority of people just want more, more, more. <WRAP center centeralign> <figure>  <caption> ‘The corporate revolution will collapse if we refuse to buy what they are selling – they need us more than we need them’ – Arundhati Roy. </caption> </figure> </WRAP> Downshifting is essential because, paradoxically, measures intended to reduce the consumption of a resource by increasing efficiency usually end up increasing consumption, as people use more of it because it's cheaper. This is a well-documented phenomenon called the [Jevons paradox](http://en.wikipedia.org/wiki/Jevons_paradox). For example, James Watt's steam engine used coal much more efficiently, but caused coal use to grow exponentially, as it was so cost-efficient. There is only one way round this, and that is to reduce earnings in line with the savings you make. So for example, if you install insulation that saves you £250 a year; then work a bit less and reduce your income by £250, otherwise you'll spend it or invest it in the growth economy, which will end up using as much (or more) energy than you saved with the insulation. <WRAP center centeralign> <figure>  <caption> Image: [Polyp.org](http://polyp.org.uk/) </caption> </figure> </WRAP> The [British Medical Journal](http://www.bmj.com/content/344/bmj.e1358) ran a series of articles exploring the role of the medical profession in helping to tackle climate change. However, consultants and GPs can earn over £100k a year, and if that's the case, then surely everyone can aspire to earn that much? And that will massively increase the human impact on ecology. Wealth and sustainability are no more compatible than economic growth and sustainability. Even if you try to do the right thing, and only [spend your money](/lish/shopping) on locally-produced environmentally-friendly goods, money still moves around the economy, and will eventually be used for more damaging things. High incomes contribute to ecological damage directly because of money spent / invested, and indirectly because they contribute to other people's aspirations to 'keep up' and spend more. <WRAP center centeralign> <figure> {{url>https://www.youtube.com/embed/oGab38pKscw 560,315}} <caption> _The high price of materialism._ </caption> </figure> </WRAP> ## What are the benefits of downshifting? - Ecology: less 'stuff' consumed or required. - Less time spent earning money: which will free up more time for socializing, being with loved ones, relaxing, reading, growing food, exercising, sleeping - all the things you know you don't do enough of, but will almost definitely have a positive effect on health and happiness. - Children: they need our time – but we give them things instead. - Materialism is the opposite of spiritual development; whatever your religious or spiritual persuasion, this is a given, surely? - Employment: downshifting won't 'destroy jobs', as consuming less is balanced by working less. Following the logic of the 'destroys jobs' position, then growing your own food or building your own home would be bad things because it takes jobs from supermarket workers and construction workers - but if you think that growing your own food or building your own house are bad things, you're on the wrong site. An economy based on small companies, smallholdings and self-employment is more labour-intensive, and so a move towards part-time work in the local economy would create more jobs. It's crazy that we have the longest work hours in Europe, but at the same time millions unemployed. Certainly downshifting wouldn't be good for jobs in the corporate, banking or advertising sector, but hey, we'll manage without them. <WRAP center centeralign> <figure>  <caption> Gardening – save money, have healthier food and get more fresh air and exercise. </caption> </figure> </WRAP> ## What can I do? **Work less, earn less, spend less** - Save money by learning how to [grow food](/smal/small), keep [bees](/bees/beekeeping) or [chickens](/chic/chickens), install [renewables](http://lowimpactorg.onyx-sites.io/utilities/), [DIY](/diys/diy), make [furniture](/wwor/woodworking), [bake bread](/bred/breadmaking), [knit](/knit/knitting), make [soaps](/ntso/natural_soaps) or [skincare products](/ntsk/natural_skincare) - the list is endless. Well, not endless, but here are [lots more ideas](http://lowimpactorg.onyx-sites.io/topics/). - What don't you need? [here are some things](http://lowimpactorg.onyx-sites.io/infoarticle/how-to-spend-less/) you could give up, with some money-saving, health-improving alternatives. See this flowchart for guidance. <WRAP center centeralign> <figure>  <caption> Image courtesy of [Cait Flanders](https://caitflanders.com/). </caption> </figure> </WRAP> - There's no need to be self-sufficient (unless you have a particular fetish for it) - just belong to a community of like-minded folk, so you can trade / exchange things. - Buy more durable stuff, and maybe think about whether you need the latest gear - be it clothes, furniture or gadgets; do you need to replace clothes, furniture etc. when they're still functional? - Use second-hand shops and freebie exchange websites. - Downsize - maybe think about moving to a smaller house with a smaller mortgage / rent; an extreme example of downsizing is [Simon Dale's £3000 house](http://www.simondale.net/house/) - not easy, but not impossible either; [a big house can't be green](http://lowimpactorg.onyx-sites.io/size-matters-why-a-big-house-cant-be-a-green-house/). - Cut up your credit card. <WRAP center centeralign> <figure> {{url>https://www.youtube.com/embed/MRXc0G3Njg8 560,315}} <caption> _How much is enough? Beautiful, inspiring film by the Green Renaissance film collective._ </caption> </figure> </WRAP> - TV is a direct route into our living rooms for corporate advertising. If you have a TV, you'll probably have a laptop, so you could watch programmes on that, but you can avoid the advertising; try giving up your telly for a few weeks and see how it feels. - After you've put all these money saving ideas into action, you could reduce your hours at work; do it incrementally - do something that saves money, then work an hour less. Click [here](http://www.direct.gov.uk/en/Employment/Employees/Flexibleworking/DG_10029491) to see what your rights are regarding flexible working - it's not just for working mums. <WRAP center centeralign> <figure>  <caption> Don't fall for '[green consumerism](http://lowimpactorg.onyx-sites.io/buying-green-perfect-distraction/)'. </caption> </figure> </WRAP> **Share** - Try sharing a lawn mower with a neighbour, instead of having one each. One less lawnmower means a bit less metal mined, a bit less energy used in the lawnmower factory, and a bit less fuel for delivery. Try it with other things too. If millions of us do it, it could make quite a difference. **Don't believe the hype** - Keynes recognised the difference between absolute and relative needs. Absolute needs have to be met for us to thrive, and they have a limit. Relative needs (or 'keeping up with the Joneses') have no limit. The first rule of low-impact living is to ignore the advertising that large corporations spend huge amounts of money on to stimulate our relative needs. <WRAP center centeralign> <figure>  <caption> See corporate advertising; give money to global corporations; get into debt with global financial institutions; work hard for global corporations to pay off the debt. It’s becoming the norm, but is that really how you want to live your life? </caption> </figure> </WRAP> - Advertisers are upping the ante, with websites following your every click, 'spontaneous' events in public, social media campaigns, ads that follow you on floors and escalators, product placement in films and subtle 'guerilla marketing'. But you can thwart them by: - Downloading an [Adblocker](https://adblockplus.org/). - Opting out of [junk mail](https://stopjunkmail.org.uk/guide.html). - Not giving your money to big advertisers - i.e. not to large supermarkets, corporations or banks; this means finding small, local alternatives, which might cost slightly more. This may seem paradoxical, but if you reduce costs elsewhere, you can afford it, and you're giving an income to small businesses, rather than feeding the corporate / financial monster - the engine of growth, consumerism and the advertising industry. - In fact, as a rule of thumb, you could use TV, magazine and billboard advertising to decide what not to buy. <WRAP center centeralign> <figure> {{url>https://www.youtube.com/embed/g2aQ2e0ch8k 560,315}} <caption> _How quitting a high-powered job to work part-time in a grocery store and to reduce spending, made this man much happier._ </caption> </figure> </WRAP> - This is much more difficult with kids, who can be bullied for not having the right trainers; but we have to break the cycle somewhere, and you'll be doing them the biggest favour you can, by helping them not to become corporate/credit card slaves. Sweden has banned adverts aimed at kids; if only UK politicians had the balls to do the same. - Downshifting is the only thing that can't be co-opted by corporations and their advertisers to be repackaged and sold back to us, as they've managed to do with the most surprising things. Punk rock? Johnny Rotten and Iggy Pop advertised corporate dairy products and insurance. Surfing? We now have plenty of expensive, corporate surf gear. Hippy culture, Buddhism, yoga, even environmental concerns are all used to sell corporate products. **Help change attitudes and aspirations** - Maybe it's time for society to accept that working for global corporations, then using credit cards issued by global financial institutions to give money to global corporations is a mug's game - talk to friends and family about this; see what they think; suggest alternatives. <WRAP center centeralign> <figure>  <caption> Extreme downshifting: a £3000 home with no mortgage – not easy, but not impossible either. </caption> </figure> </WRAP> - Understand the concepts - don't let people believe you're doing it because you're lazy (although if you are, there's nothing wrong with that - it will have the same effect). - If your peer group judge you by your income or the brands you buy, it might be worth considering how much you share values with that peer group. There are lots of ways to meet like-minded people: join an environmental organisation and go to meetings, conferences, events and festivals; attend courses; go to your local [Transition](/tran/transition) meetings, or set one up; go [WWOOFing](http://lowimpact.org/topics_wwoof.html); get an allotment - you'll meet lots of interesting people that way. - People who take more than their fair share of resources are called successful; we need to change that – and call them selfish. ## Further resources - [Great Big Scary World](https://www.greatbigscaryworld.com/) - quitting your job to live your life, coping with financial worries, travelling without money - [The Downshifter](https://thedownshifter.co.uk/) - advice for people thinking of downshifting - [Down the Lane](https://www.downthelane.net/) - how to live a simpler life - [Low-cost living](https://www.lowcostliving.co.uk/) - advice on reducing living costs - [Couchsurfing](https://www.couchsurfing.com/welcome) - stay at other people's homes for free, people stay at yours for free - [Adbusters](https://www.adbusters.org/) - fighting corporate advertising - [Envisioneer](https://www.envisioneer.net/home.php) - how to build a £4k house - [Simon Dale](http://www.simondale.net/) - how to build a £3k house ## Specialists down/downshifting.txt Last modified: 2025/12/07 16:48by dave