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| - | # Canoes & kayaks | + | This topic is part of [[gt: |
| + | ====== | ||
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| - | ## What are canoes & kayaks? | + | ===== What are canoes & kayaks? |
| ‘Canoeing’ is a generic term used to refer to any kind of human-powered paddle boating, including kayaking and stand-up paddle boarding (for the sake of convenience, | ‘Canoeing’ is a generic term used to refer to any kind of human-powered paddle boating, including kayaking and stand-up paddle boarding (for the sake of convenience, | ||
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| < | < | ||
| - | Two-person open canoe | + | _Two-person open canoe_ |
| </ | </ | ||
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| < | < | ||
| - | Inuit kayak made from sea mammal skins stretched over a driftwood frame. | + | _Inuit |
| </ | </ | ||
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| < | < | ||
| - | Drifting. | + | _Drifting._ |
| </ | </ | ||
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| - | ## What are the benefits of canoes & kayaks? | + | ===== What are the benefits of canoes & kayaks? |
| Canoeing is a great way to travel (and transport things) on water whilst getting some exercise at a pace that suits you. With such a wide range of activities available, you can choose whatever suits your level of fitness and interests. Paddling is very good for cardiovascular health and lung capacity, as well as building muscle tone and core body strength. Regular physical activity is also known to be beneficial for mental health, and gently floating down the river spotting the wildlife is a supremely therapeutic and relaxing activity in itself. With more extreme forms of canoeing, the adrenaline rush and the feeling of having faced the challenges set by nature and survived can also be extremely life-affirming. Canoeing can also be a good way of engaging young people in physical activity who aren’t drawn to, or don’t excel at team or track sports. | Canoeing is a great way to travel (and transport things) on water whilst getting some exercise at a pace that suits you. With such a wide range of activities available, you can choose whatever suits your level of fitness and interests. Paddling is very good for cardiovascular health and lung capacity, as well as building muscle tone and core body strength. Regular physical activity is also known to be beneficial for mental health, and gently floating down the river spotting the wildlife is a supremely therapeutic and relaxing activity in itself. With more extreme forms of canoeing, the adrenaline rush and the feeling of having faced the challenges set by nature and survived can also be extremely life-affirming. Canoeing can also be a good way of engaging young people in physical activity who aren’t drawn to, or don’t excel at team or track sports. | ||
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| - | Sea kayaking off the coast of Australia. | + | _Sea kayaking off the coast of Australia._ |
| </ | </ | ||
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| - | ## What can I do? | + | ===== What can I do? ===== |
| **Getting a boat** | **Getting a boat** | ||
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| - | Hand-built wooden canoe. | + | _Hand-built wooden canoe._ |
| </ | </ | ||
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| < | < | ||
| - | Engraving | + | _Engraving |
| </ | </ | ||
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| < | < | ||
| - | Canoes | + | _Canoes |
| </ | </ | ||
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| < | < | ||
| - | Stand-up paddleboarding. | + | _Stand-up paddleboarding._ |
| </ | </ | ||
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| - | ## Further resources | + | ===== Forum ===== |
| - | - [Open Canoe Association](https://www.opencanoe.info/) | + | This topic belongs to the section |
| - | - [Wooden Canoe Heritage Association](https://www.woodencanoe.org/ | + | It is also in the section |
| - | - [Song of the Paddle](https:// | + | ===== Further resources ===== |
| - | - [Paddle Trust](https:// | + | - [Open Canoe Association](https:// |
| + | - [Wooden Canoe Heritage Association](https:// | ||
| + | - [Song of the Paddle](https:// | ||
| + | - [Paddle Trust](https:// | ||
| - [River Access For All](http:// | - [River Access For All](http:// | ||
| - | + | - [Paddler Magazine](https:// | |
| - | - [Paddler Magazine](https:// | + | |
| - [UK Rivers Guidebook](https:// | - [UK Rivers Guidebook](https:// | ||
| - | - [How to buy a canoe](https:// | + | - [How to buy a canoe](https:// |
| - | - [How to build a kayak](http:// | + | - [How to build a kayak](http:// |
| - | - [Building a birchbark canoe](https:// | + | - [Building a birchbark canoe](https:// |
| - [Making a dugout canoe](http:// | - [Making a dugout canoe](http:// | ||
| - | ## Specialists | + | |
| + | ===== Related topics ===== | ||
| + | |||
| + | - [Sail boats](sail: | ||
| + | - [Narrowboats](nrbo: | ||
| + | - [Coracles & currachs](cora: | ||
| + | - [Nature awareness](ntaw: | ||
| + | - [Bushcraft](bush: | ||
| + | - [Navigation](navi: | ||
| + | - [Low-impact transport](litr: | ||
| + | - [Fishing](fish: | ||
| + | |||
| + | ===== Specialist curators of this topic ===== | ||